Outdoors, Nether Stowey | £10
Our first Pop Up Yoga session of 2019 will be outdoors this week taking advantage of the amazing weather we’re set to have! Practicing outside gives us a wonderful opportunity to ground and to soak up the healing benefits of being in nature. Savasana in direct contact with the Earth beneath and the birds singing in the trees is a gorgeous experience, and even more so if I was to come around and give you a neck and head adjustment... just saying! :)
The practice itself is Vinyasa Flow and will be suitable for all levels and abilities.
These Pop Up Yoga sessions will be a regular occurrence but not one that has a fixed day or time - if you’re on the mailing list please keep an eye on your emails or check the Facebook Page for updates!