Class Schedule

 

all classes and workshops require registration.

 

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Tuesday

Mixed Ability Vinyasa Flow

TIME: 6.00 - 7.00PM | LOCATION: NETHER STOWEY

The linking of breath and body through the beauty and grace of movement. This is a strong and dynamic Vinyasa Flow Yoga class.

Join the waiting list

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Intermediate Vinyasa Flow

TIME: 7.15 - 8.15 pM | LOCATION: NETHER STOWEY

The linking of breath and body through the beauty and grace of movement. This is a strong and dynamic Vinyasa Flow Yoga class.  

Join the waiting list

 

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Wednesday

Mixed Ability Vinyasa Flow

TIME: 6.00 - 7.00PM | LOCATION: nETHER STOWEY

The linking of breath and body through the beauty and grace of movement. This is a strong and dynamic Vinyasa Flow Yoga class.

Join the waiting list

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Yin Yoga ~ Mixed Ability

TIME: 7.15 - 8.15 pM | LOCATION: NETHER STOWEY

Long passive holds to gently and deeply stretch the connective tissue (fascia) and encourage space within the joints. This is a more meditative and reflective Yoga class.

Join


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THURSDAY

Mixed Ability Vinyasa Flow

TIME: 10.00 - 11.00AM | LOCATION: nETHER STOWEY

The linking of breath and body through the beauty and grace of movement. This is a strong and dynamic Vinyasa Flow Yoga class.

Join the waiting list

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