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Relax Renew Restore

Nether Stowey | £25

The evening usually goes a little something like this: you've got a deep need to ground and re-centre yourself so you step into a beautiful candlelit space filled with the soothing scent of essential oils whilst your mat beckons you to find the stillness you're longing for... Sounds perfect, right?! You will experience two hours of blissful relaxation consisting of

Passive Stretching : to release fascia (connective tissue) and create space in the body

Restorative Holds : to cultivate mental wellbeing and de-stress

Suitable for all levels and abilities. No experience required.

Book now!

Earlier Event: April 20
Wake Up & Flow!