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Moon Circle

Nether Stowey | £25

This is a popular session so spaces are already filling!

What you can expect from our morning together:

Yoga : a creative blend of poses and kriya taken from all the lineages I’ve studied and trained in but specifically designed with women’s bodies and wellbeing in mind.

Guided Relaxation : either Yoga Nidra or a visualisation to send you on a journey that ultimately puts you back in touch with yourself.

Sharing Circle : a chance for you to speak from the heart without the need to articulate yourself or filter. The circle offers no advice and no opinions, we simply hold the space for you without judgement and with love.

Informative Talk : During January’s circle we touched on the female brain and how women think. Next month we’ll be discussing hormones and how they affect us throughout our cycle and into menopause. There’ll be a handout to take away as always.

Book Now!

Earlier Event: February 23
Yoga For Beginners
Later Event: February 28
Relax | Renew | Restore